Seniors Program Chicago – Over-The-Phone Energizing Chair Exercises
For the health and well-being of our clients during COVID -19, The Chicago Lighthouse has temporarily suspended in-person seniors programs. We will let you know when we resume in-person programming. For now, all seniors programs will take place over the phone in the comfort of your homes until further notice.
Please direct all program inquiries and RSVPs to Melissa Wittenberg at T: (847) 510-2060 or firstname.lastname@example.org.
CALL-IN INSTRUCTIONS: After you RSVP for any/all programs that you’d like to participate in, here’s how to call into each of the programs – we will use the same call-in number for all programs: To join any of the programs, dial 312-229-4730. It will then ask for you to enter the Conference ID: 362327 followed by #. It will ask if you are the leader and since you are not the leader, continue waiting and it will then ask you to say your name, and once you do, press #. You will then be admitted into the program.
Join us for fun and energetic chair exercise classes focusing on increasing your strength and supporting your mobility. Whether you’re an avid exerciser or a bit of a couch potato, all levels are welcome. Let’s stay active together while we’re spending time apart. Before participating, please make sure you have a stable and sturdy chair with you for exercising. Please RSVP to Melissa in advance of the program at: (847) 510-2060.