Seniors Program Chicago – Stretch and Strengthen
Stretch and Strengthen
11 a.m. – noon
Fitness Instructor Brittany is back! Are you ready for a fun and energetic chair exercise class? We will focus on increasing your strength and supporting your mobility. The energy is contagious. Beginner or expert, all levels are welcome.
Unless otherwise noted, all programs take place at The Chicago Lighthouse at 1850 West Roosevelt Road, Chicago, IL 60608. As a friendly reminder, programs have limited seating. Please RSVP for each event by contacting Laurine O’Donnell at (312) 997-3670 or Megan Frankenbach at (312) 447-3257 , or by emailing Laurine directly.