Seniors Program Chicago – Stretch and Strengthen
Stretch and Strengthen
11 a.m. – noon
A fun and energetic chair exercise class focusing on increasing your strength and supporting your mobility. Brittany’s energy is contagious and she will continue sharing motivation to keep you active and independent. Beginner or expert, all levels are welcome.
Unless otherwise noted, all programs take place at The Chicago Lighthouse at 1850 West Roosevelt Road, Chicago, IL 60608. As a friendly reminder, programs have limited seating. Please RSVP for each event by contacting Laurine Donohue at (312) 997-3670 or Megan Frankenbach at (312) 447-3257 , or by emailing Laurine directly.